26.4.10 Winter Track and Field trainig begins

Winter training begins for the FLI Track and Field groups this Sunday (2nd May) at Newtown Park. Make sure you are there at 11:30am ready to go. Session will be an introduction to the winter training plan with discussions around goals and what is expected of everyone. See you there!!

19.4.10 QMC Winter sports training has begun again

QMC winter sports training has begun again. Netball B and C teams – Monday mornings, Hockey and Basketball – Tuesday mornings, Netball A and WGC Netball A at WGC gym – Thursday, Soccer – Friday mornings.

19.4.10 FLI Coaching team in full training mode


Head coach Dave Lane along with FLI assistant coach Andrew Kennedy and squad members Annemarie Spragg and Kristin Dovey are in full training mode, with only 6 weeks to go until they all leave for a 10 week European circuit. Watch for more posts coming soon!!

31.3.10 Nationals and Season come to a close

Nationals are over as is the season! Congratulations to all FLI athletes for another great season. Special Nationals mention goes to Annemarie Spragg who managed to take 1.59sec off her 400m pb coming 2nd then followed this up with a gold in the 400m Senior Woman’s Hurdles and to James Panton, head coach Nick Kalivati and assistant coach Andrew Kennedy who also medalled in the 4x100m senior relay. Well done all! Enjoy your rest over the next month and we will get back into it come May!!